Pincha Mayurásana

Aprende a equilibrarte en tus antebrazos en esta clase para subir a Pincha Mayurasana paso a paso. Nos centraremos en una correcta alineación a nivel corporal fluyendo con una respiración libre y pausada. (Opcional subir, nos podemos quedar solamente a la preparación). La práctica hace al maestro . . .

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